The Solution to a 1,000 Year Old Problem
Login

Nia Holistic Movement

Nia Holistic Dance with Sarit Sela

Florida North Central: Gainesville, Ocala - United States

Ballet, Jazz, Modern, Tap - Dance

Wed 29 Nov 2017
2016 De Ja Fe Ma Ap Ma Ju Ju Au Se OcNovember 2017De Ja Fe Ma Ap Ma Ju Ju Au Se Oc 2018
SunMonTueWedThuFriSat
29

Nia Holistic Movement

Nia Holistic Movement Wed 11/29 Gainesville Nia Holistic

2017


November 2017


Wednesday 29 November 2017

Nia Holistic Movement

Wed 29 Nov, 6-7 pm. Visionary Crossfit, 716 N Main Street, Gainesville, 32601. Sarit Sela, 605-796-9956. $10. Nia Holistic Dance with Sarit Sela - [email][events]

Nia's philosophy is: "Through Movement We Find Health." Nia fitness is based on the idea that exercise should feel good inside and out. Nia is a cardio dance group fitness class that incorporates martial arts, dance arts and healing arts. As an ongoing practice, Nia promotes mindfulness, holistic fitness and well-being. Nia empowers people of all shapes and sizes to connect to their body, mind, emotions and spirit by paying attention to sensation.

This one-hour class is perfect for all levels of experience and fitness.

Parking is available at the back of the building

Wear comfortable movement clothes. Bring a bottle of water. You are encouraged to be practice Nia barefoot.

First class is free. Come with a friend: both of you enjoy a free class.
X This site uses cookies. By your use of this site, you agree to all of the Policies for this site.

www.gainesvilledance.com,vhosts,calendareditor.com,httpdocs