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April 2020

Saturday 11 April 2020

Introduction to Nia Holistic Movement with Sarit Sela

Sat 4/11, 2-4:30 pm. Feel-Good Fitness for Body & Soul... All Levels... Every Body... Then get ready to Nia and dance, move, laugh, shake and put pleasure into your workout! Experience Nia in this workshop designed specifically for beginners, and for anyone interested in deepening their Nia practice. We'll introduce the basic concepts and principles of Nia and get moving in a Nia class. All levels of fitness are welcome and no experience required! Saturday, April 11th 2:00 pm to 4:30 pm $25 Early Bird (ends 4/4) $35 General (begins 4/5) Nia® is a fun, powerful and transformative holistic fusion fitness practice that combines dance, martial arts and the healing arts like Yoga to create a life-changing workout for body, mind, emotions and spirit! Learn more at www.NiaNow.com About Sarit: First Degree Nia Black Belt Teacher, enjoying Nia since 2005, and teaching in Gainesville since 2011. Nia is my passion and my hobby. I teach Nia to share thi ... Gainesville Retreat Center, 1551 SE 51 Street, Gainesville, 32641. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [more][website][email][events]

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