The Solution to a 1,000 Year Old Problem
Login

2023


April 2023


Sunday 9 April 2023

Nia Holistic Movement with Sarit

Sun 9 Apr, 10-11 am. Thomas Center Gardens, by the fountain, Gainesville, 32601. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [facebook][email][events]

Sunday: 10-11 am
Wednesday: 12:15 to 1:15 pm

Join Sarit to weekly outdoor Nia classes at the Thomas Center Gardens.

Nia is a low-impact movement technique, inspired by dance, martial arts, and mindfulness practices. Nia is easily adaptable to all levels of fitness and experience. Nia creates a playful and powerful experience, boosting pleasure, strength, mobility, stability, and overall well-being. Small group classes are facilitated in a relaxed, welcoming, and non-judgmental atmosphere.

Sarit Ben-David Sela is a Black Belt Nia Instructor, who has been sharing her passion to Nia with the Gainesville community since 2011. To RSVP and for questions, please contact Sarit.
X This site uses cookies. By your use of this site, you agree to all of the Policies for this site.

www.gainesvilledance.com,vhosts,calendareditor.com,httpdocs