Ongoing

Sundays

Nia Holistic Movement with Sarit

Ongoing Sundays, 9-10 am. Cost: Donation-based (suggested $15 per class) Who is welcome: Everyone. Beginners and all fitness levels. Feel free to contact Sarit to RSVP or with any questions. See you there. Whether you are new to Nia or a seasoned enthusiast, this is the perfect chance to move and connect with yourself in the peaceful surroundings of the Thomas Center Gardens. Start your Sunday mornings with joyful movement and community. Nia blends elements of dance, martial arts, and mindfulness, offering a low-impact, adaptable practice suitable for all fitness levels. Classes are designed to be playful yet empowering, enhancing your pleasure, strength, mobility, and overall well-being in a supportive, non-judgmental environment. Meet Your Instructor: Sarit Sela Sarit is an architect, artist, and movement instructor. As a First Degree Black Belt Nia instructor, she has been teaching movement, mindfulness, and creativity in Gainesville since 2 ... Thomas Center Gardens, by the fountain, 622 NE 2 Street, Gainesville, 32601-5711. Sarit Sela, 650-796-9956, niagainesville@gmail.com. Move, Breathe, Create with Sarit Sela - [more][facebook][events]

2026

May 2026

Friday 1 May 2026

Open House Mindful Flow and Restoration with Sarit

Fri 1 May 2026, 11 am-6:30 pm. 11 am, 1 pm, 5 pm, 6 pm each for 30 minutes. Experience mindful movement with free sample classes. Short low-pressure introductions to our favorite ways to move. You are invited. Join us for a beautiful Open House at OHM: Our Healing Movement Lab. Come explore mindful movement with free sample classes, from gentle flow and restoration to sound healing and bellydance. No pressure, just a chance to try, feel, and connect. Whether you are brand new or experienced, there is something here for you. Find your rhythm. Drop in anytime. OHM: Our Healing Movement Lab, Shoppes at Thornebrook, Suite #7, 2441 NW 43 Street, Gainesville. Sarit Sela, 650-796-9956, niagainesville@gmail.com. Move, Breathe, Create with Sarit Sela - [facebook][events]

Saturday 9 May 2026

Movement and Creativity Workshop: The Power of One, Two and Three with Sarit

Sat 9 May 2026, 1-4 pm. Hosted at a home studio in the Duckpond Neighborhood. Address shared upon RSVP. Cost: $65 includes materials and snacks Limited spots available for a small group To RSVP, message on Facebook or reach out via email. An all-levels workshop combining movement, reflection, and simple art-making, with a focus on self-exploration, connection with others, and group experience. Through guided movement, reflection, and simple art-making, we’ll move between these layers—shifting from inward awareness to connection and back again. The process is gently structured, with space for curiosity, expression, and discovery. We will work with: One ~ your own inner experience Two ~ shared exploration with a partner Three ~ group energy and collective expression No prior experience with movement or art is needed. This is not about creating something polished, but about engaging the process and seeing what unfolds. Historic Duckpond Neighborhood, Gainesville. Sarit Sela, 650-796-9956, niagainesville@gmail.com. Move, Breathe, Create with Sarit Sela - [facebook][events]