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Nia Holistic Movement with Sarit

Nia Holistic Dance with Sarit Sela

Florida North Central: Gainesville, Ocala - United States

Ballet, Jazz, Modern, Tap - Dance

Ongoing Sundays to 7/09/23 past

Nia Holistic Movement with Sarit



Nia Holistic Movement with Sarit

Ongoing Sundays, 10-11 am. Thomas Center Gardens, by the fountain, Gainesville, 32601. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [facebook][email][events]

Join Sarit for weekly outdoor Nia classes at the Thomas Center Gardens.

Nia is a low-impact movement technique, inspired by dance, martial arts, and mindfulness practices. Nia is easily adaptable to all levels of fitness and experience. Nia creates a playful and powerful experience, boosting pleasure, strength, mobility, stability, and overall well-being. Small group classes are facilitated in a relaxed, welcoming, and non-judgmental atmosphere.

Sarit Ben-David Sela is a Black Belt Nia Instructor, who has been sharing her passion to Nia with the Gainesville community since 2011. To RSVP and for questions, please contact Sarit.
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