Ongoing
Sundays
Ongoing Sundays, 10-11 am. Join Sarit for weekly outdoor Nia classes at the Thomas Center Gardens.
Nia is a low-impact movement technique, inspired by dance, martial arts, and mindfulness practices. Nia is easily adaptable to all levels of fitness and experience. Nia creates a playful and powerful experience, boosting pleasure, strength, mobility, stability, and overall well-being. Small group classes are facilitated in a relaxed, welcoming, and non-judgmental atmosphere.
Sarit Ben-David Sela is a Black Belt Nia Instructor, who has been sharing her passion to Nia with the Gainesville community since 2011. To RSVP and for questions, please contact Sarit. Thomas Center Gardens, by the fountain, Gainesville, 32601. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [facebook][email][events]
Wednesdays
Ongoing Wednesdays, 12:15-1:15 pm. Join Sarit for weekly outdoor Nia classes at the Thomas Center Gardens.
Nia is a low-impact movement technique, inspired by dance, martial arts, and mindfulness practices. Nia is easily adaptable to all levels of fitness and experience. Nia creates a playful and powerful experience, boosting pleasure, strength, mobility, stability, and overall well-being. Small group classes are facilitated in a relaxed, welcoming, and non-judgmental atmosphere.
Sarit Ben-David Sela is a Black Belt Nia Instructor, who has been sharing her passion to Nia with the Gainesville community since 2011. To RSVP and for questions, please contact Sarit. Thomas Center Gardens, by the fountain, Gainesville, 32601. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [facebook][email][events]
2017
June 2017
Sunday 25 June 2017
Sun 25 Jun 2017, 10-11:30 am. Enjoy a Nia demo class with certified Nia Black Belt instructor Sarit Sela.
Whether you have ever tried Nia before, have not had a chance to dance in a while, or cannot wait to dance again, you are very welcome to come to this class. No previous experience needed, all fitness levels are welcome.
Nia presents an opportunity to reconnect to body and self, get fit and improve overall wellness.
Cash or check only.
Watch: https://youtu.be/fBuPrEs9OLg
Visionary Crossfit, 716 N Main Street, Gainesville, 32605. Sarit Sela, 605-796-9956. $10 at the door. Bring a friend: $5 each. Nia Holistic Dance with Sarit Sela - [email][events]