Ongoing
Sundays
Ongoing Sundays, 10-11 am. Join Sarit for weekly outdoor Nia classes at the Thomas Center Gardens.
Nia is a low-impact movement technique, inspired by dance, martial arts, and mindfulness practices. Nia is easily adaptable to all levels of fitness and experience. Nia creates a playful and powerful experience, boosting pleasure, strength, mobility, stability, and overall well-being. Small group classes are facilitated in a relaxed, welcoming, and non-judgmental atmosphere.
Sarit Ben-David Sela is a Black Belt Nia Instructor, who has been sharing her passion to Nia with the Gainesville community since 2011. To RSVP and for questions, please contact Sarit. Thomas Center Gardens, by the fountain, Gainesville, 32601. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [facebook][email][events]
Wednesdays
Ongoing Wednesdays, 12:15-1:15 pm. Join Sarit for weekly outdoor Nia classes at the Thomas Center Gardens.
Nia is a low-impact movement technique, inspired by dance, martial arts, and mindfulness practices. Nia is easily adaptable to all levels of fitness and experience. Nia creates a playful and powerful experience, boosting pleasure, strength, mobility, stability, and overall well-being. Small group classes are facilitated in a relaxed, welcoming, and non-judgmental atmosphere.
Sarit Ben-David Sela is a Black Belt Nia Instructor, who has been sharing her passion to Nia with the Gainesville community since 2011. To RSVP and for questions, please contact Sarit. Thomas Center Gardens, by the fountain, Gainesville, 32601. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [facebook][email][events]
2016
July 2016
Friday 1 July 2016
Fri 1 Jul 2016, 9-10 am. Stillpoint Therapy Studio, 2730 NW 39 Avenue, Gainesville. Sarit Sela. $12, $54 for 6. Nia Holistic Dance with Sarit Sela - [email][events]
Tuesday 5 July 2016
Tue 5 Jul 2016, 7:30-8:30 pm. Nia offers a low-stress workout environment and an invitation to celebrate your inner dancer, warrior and child. Nia improves mobility, agility, flexibility, strength & stability. Classes are open to participants of all fitness levels. No previous experience or special talent needed. Just be open to have fun and feel better at the end of the hour. $12 Drop in; $54 for 6-tickets. Valid for both Tuesday and Friday classes. Stillpoint Therapy Studio, 2730 NW 39 Avenue, Gainesville. Sarit Sela. $12, $54 for 6. Nia Holistic Dance with Sarit Sela - [email][events]
Friday 8 July 2016
Fri 8 Jul 2016, 9-10 am. Stillpoint Therapy Studio, 2730 NW 39 Avenue, Gainesville. Sarit Sela. $12, $54 for 6. Nia Holistic Dance with Sarit Sela - [email][events]
Tuesday 12 July 2016
Tue 12 Jul 2016, 7:30-8:30 pm. Nia offers a low-stress workout environment and an invitation to celebrate your inner dancer, warrior and child. Nia improves mobility, agility, flexibility, strength & stability. Classes are open to participants of all fitness levels. No previous experience or special talent needed. Just be open to have fun and feel better at the end of the hour. $12 Drop in; $54 for 6-tickets. Valid for both Tuesday and Friday classes. Stillpoint Therapy Studio, 2730 NW 39 Avenue, Gainesville. Sarit Sela. $12, $54 for 6. Nia Holistic Dance with Sarit Sela - [email][events]
Friday 15 July 2016
Fri 15 Jul 2016, 9-10 am. Stillpoint Therapy Studio, 2730 NW 39 Avenue, Gainesville. Sarit Sela. $12, $54 for 6. Nia Holistic Dance with Sarit Sela - [email][events]
Tuesday 19 July 2016
Tue 19 Jul 2016, 7:30-8:30 pm. Nia offers a low-stress workout environment and an invitation to celebrate your inner dancer, warrior and child. Nia improves mobility, agility, flexibility, strength & stability. Classes are open to participants of all fitness levels. No previous experience or special talent needed. Just be open to have fun and feel better at the end of the hour. $12 Drop in; $54 for 6-tickets. Valid for both Tuesday and Friday classes. Stillpoint Therapy Studio, 2730 NW 39 Avenue, Gainesville. Sarit Sela. $12, $54 for 6. Nia Holistic Dance with Sarit Sela - [email][events]
Friday 22 July 2016
Fri 22 Jul 2016, 9-10 am. Stillpoint Therapy Studio, 2730 NW 39 Avenue, Gainesville. Sarit Sela. $12, $54 for 6. Nia Holistic Dance with Sarit Sela - [email][events]
Tuesday 26 July 2016
Tue 26 Jul 2016, 7:30-8:30 pm. Nia offers a low-stress workout environment and an invitation to celebrate your inner dancer, warrior and child. Nia improves mobility, agility, flexibility, strength & stability. Classes are open to participants of all fitness levels. No previous experience or special talent needed. Just be open to have fun and feel better at the end of the hour. $12 Drop in; $54 for 6-tickets. Valid for both Tuesday and Friday classes. Stillpoint Therapy Studio, 2730 NW 39 Avenue, Gainesville. Sarit Sela. $12, $54 for 6. Nia Holistic Dance with Sarit Sela - [email][events]